80% Lean/20% Fat 100% Ground Beef
Packaged product Meat STATER BROS. MARKETS
80% Lean/20% Fat 100% Ground Beef contains 257 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 45 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.8 g | 34% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat20.4 gabove the median for meat (median 14.1 g)
- Saturated fat8 gabove the median for meat (median 5.4 g)
- Sodium66 mgbelow the median for meat (median 107 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 257 kcal |
| Protein | 17.9 g | 16.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20.5 g | 20.4 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 67 mg | 66 mg |
Product details
- Brand
- STATER BROS. MARKETS
- Barcode
- 0074175036188
- Label serving
- 4 ONZ
- Category
- Other Frozen Meats
Ingredients
BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef With Onions Crumbles, Onions POUND OF GROUND | 259 | 12.5 g | 1.8 g | 22.3 g |
| Taco Seasoned Ground Beef Crumbles, Taco Seasoned POUND OF GROUND | 259 | 17 g | 2.7 g | 19.6 g |
| Smoked Sliced Brisket, Smoked ZARDA | 260 | 25 g | 0 g | 17 g |
| Ground Beef CARGILL | 250 | 17 g | 0 g | 19.6 g |
| Plant-Based Meatballs CUTTING VEDGE | 271 | 9.4 g | 17.6 g | 18.8 g |
| Beef Organic Grass-Fed Ribeye Steak, Beef PURE LAND AMERICA | 218 | 19.7 g | 0 g | 15.1 g |
| Beef Organic Ribeye Steaks, Beef WEIS | 218 | 19.7 g | 0 g | 15.1 g |
| Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq FARM RICH | 214 | 17.1 g | 13.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 80% Lean/20% Fat 100% Ground Beef?
100 g of 80% Lean/20% Fat 100% Ground Beef has 257 kcal. 4 ONZ (113 g): about 290 kcal. Serving, 1 serving, 112 g (112 g): about 288 kcal.
Is 80% Lean/20% Fat 100% Ground Beef high in protein?
80% Lean/20% Fat 100% Ground Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in 4 ONZ (113 g). About 27% of its calories come from protein.
How many carbs are in 80% Lean/20% Fat 100% Ground Beef?
80% Lean/20% Fat 100% Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 80% Lean/20% Fat 100% Ground Beef?
80% Lean/20% Fat 100% Ground Beef contains 20.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in 80% Lean/20% Fat 100% Ground Beef?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074175036188. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2417254. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "80% LEAN/20% FAT 100% GROUND BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.