80% Lean/20% Fat Ground Beef
Packaged product Meat SIGNATURE FARMS
80% Lean/20% Fat Ground Beef contains 250 kcal per 100 g. A serving, 4 serving, 112 g (112 g) provides about 280 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 478 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.9 g)
- Fat19.6 gin the top quarter of meat (median 12.3 g)
- Saturated fat7.1 gin the top quarter of meat (median 4 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- SIGNATURE FARMS
- Barcode
- 0021130304851
- Label serving
- 4 ONZ
- Category
- Other Meats
Ingredients
BEEF, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 80% Lean 20% Fat Grass Fed Ground Beef Crumbles POUND OF GROUND | 250 | 17 g | 0 g | 19.6 g |
| Ground Beef OUR CERTIFIED | 250 | 17 g | 0 g | 19.6 g |
| Tenderloin 100% Grass Fed Beef Filet, Tenderloin THOUSAND HILLS | 250 | 19.6 g | 0 g | 18.8 g |
| Ground Beef CARGILL MEAT SOLUTIONS CORP | 250 | 17 g | 0 g | 19.6 g |
| 80% Lean/20% Fat Ground Beef N/A | 250 | 17 g | 0 g | 19.6 g |
| 80% Lean 20% Fat Ground Beef Chuck CERTIFIED ANGUS BEEF | 250 | 17 g | 0 g | 19.6 g |
| Freshlast, Ground Beef FRESHLAST | 250 | 17 g | 0 g | 19.6 g |
| Meatless Chorizo Plant Based Sausage, Meatless Chorizo SIMPLE TRUTH | 250 | 29.4 g | 7.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 80% Lean/20% Fat Ground Beef?
100 g of 80% Lean/20% Fat Ground Beef has 250 kcal. Serving, 4 serving, 112 g (112 g): about 280 kcal.
Is 80% Lean/20% Fat Ground Beef high in protein?
80% Lean/20% Fat Ground Beef contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 serving, 112 g (112 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.9 g).
How many carbs are in 80% Lean/20% Fat Ground Beef?
80% Lean/20% Fat Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 80% Lean/20% Fat Ground Beef?
80% Lean/20% Fat Ground Beef contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in 80% Lean/20% Fat Ground Beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130304851. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2374724. License: CC0 1.0 (U.S. public domain). Source record dated October 15, 2022. Imported November 6, 2026.
Last updated: . Source description: "80% LEAN/20% FAT GROUND BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.