7s coconut paleta 4 oz
Packaged product Sweets and Desserts 7 Select
7s coconut paleta 4 oz contains 170 kcal per 100 g. A serving, 118 g, 118 g (118 g) provides about 201 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 15.2 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 102 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0.8 gabove the median for sweets and desserts (median 0.7 g)
- Sugars15.2 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat10.2 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.8 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium68 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 339 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 19.5 g | 19.5 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 15.3 g | 15.2 g |
| Sodium | 68 mg | 68 mg |
Product details
- Brand
- 7 Select
- Barcode
- 0052548625542
- Quantity
- 4 oz
- Label serving
- 118 g (118 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, cane sugar, coconut oil, coconut cream, mono & diglycerides, carob bean gum, guar gum, carrageenan, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frigo Pie Frigo | 170 | 3.8 g | 21 g | 8.1 g |
| Frigo Pie Frigo | 170 | 3.8 g | 21 g | 8.1 g |
| Vanille & Erdbeere Florida Eis | 170 | 2.6 g | 28 g | 5.3 g |
| Mango Frönen | 170 | 1 g | 22 g | 9 g |
| Huit kidcups Picard | 170 | 4.1 g | 21 g | 7.6 g |
| Ice cream sandwiches Western Family | 170 | 2 g | 27 g | 5 g |
| Cornetto Ice Cream STRAWBERRY 145 ML Cornetto | 170 | 1.7 g | 25 g | 7 g |
| Artisanal ice cream - strawberry Le Brebisane | 170 | 2.9 g | 25 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7s coconut paleta 4 oz?
100 g of 7s coconut paleta 4 oz has 170 kcal. Serving, 118 g, 118 g (118 g): about 201 kcal.
How much protein is in 7s coconut paleta 4 oz?
7s coconut paleta 4 oz contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 118 g, 118 g (118 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in 7s coconut paleta 4 oz?
7s coconut paleta 4 oz has 19.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 15.2 g of sugars.
How much fat is in 7s coconut paleta 4 oz?
7s coconut paleta 4 oz contains 10.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does 7s coconut paleta 4 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7s coconut paleta 4 oz?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1953335. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052548625542. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.