家常卤肉饭
Packaged product Other Foods 7day
家常卤肉饭 contains 178 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 801 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.2 g)
- Sugars2.3 gbelow the median for other foods (median 3.6 g)
- Fat8.2 gabove the median for other foods (median 6.1 g)
- Saturated fat2 gbelow the median for other foods (median 2.1 g)
- Sodium299 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7day
- Barcode
- 9309000762200
- Label serving
- 1 portion (450 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1.7 g | 30.2 g | 5.5 g |
| Coquille saint Jacques Les partisans du goût | 178 | 5.6 g | 8.5 g | 13.3 g |
| kebap Hildas | 178 | 22 g | 0.4 g | 9.7 g |
| Gravlax saumon Le petit fumé drmois | 178 | 22 g | 1 g | 9.5 g |
| Gravlax de saumon bio Timothée Gadenne | 178 | 22 g | 1 g | 9.5 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6.9 g | 17 g | 9.1 g |
| Risotto de boulghour Monop' | 178 | 4.3 g | 12 g | 12 g |
| Californien saumon avocat Leclerc | 178 | 7.5 g | 23.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 家常卤肉饭?
100 g of 家常卤肉饭 has 178 kcal. Serving, 1 portion, 450 g (450 g): about 801 kcal.
Is 家常卤肉饭 high in protein?
家常卤肉饭 contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 45 g in serving, 1 portion, 450 g (450 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in 家常卤肉饭?
家常卤肉饭 has 15.7 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 家常卤肉饭?
家常卤肉饭 contains 8.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in 家常卤肉饭?
100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000762200. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.