火腿雞蛋三文治
Packaged product Other Foods 711
火腿雞蛋三文治 contains 166 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 183 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 11 g | 22% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7.2 g)
- Sugars1.6 gbelow the median for other foods (median 3.6 g)
- Fat5.2 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.5 gbelow the median for other foods (median 2.1 g)
- Sodium373 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- 711
- Barcode
- 4897013820017
- Label serving
- 1 portion (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Truite fumée Odyssée | 166 | 22 g | 0.5 g | 8.7 g |
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| Big Ribs Miel Delhaize | 166 | 15.1 g | 4.4 g | 9.7 g |
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| Poulet Toque chef | 166 | 22 g | 0.7 g | 8.4 g |
| T 食食 1 555 T T 15 18y 13 14 th (PO monts ✰✰✰ (FO U Asda | 166 | 1.8 g | 24 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 火腿雞蛋三文治?
100 g of 火腿雞蛋三文治 has 166 kcal. Serving, 1 portion, 110 g (110 g): about 183 kcal.
Is 火腿雞蛋三文治 high in protein?
火腿雞蛋三文治 contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 12.1 g in serving, 1 portion, 110 g (110 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in 火腿雞蛋三文治?
火腿雞蛋三文治 has 18.8 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 火腿雞蛋三文治?
火腿雞蛋三文治 contains 5.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in 火腿雞蛋三文治?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897013820017. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.