7 Sprouted Whole Grain Bread
Packaged product Bread and Baked Goods Imperfect Foods
7 Sprouted Whole Grain Bread contains 233 kcal per 100 g. A serving, 43.0 g (43 g) provides about 100 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.7 gabove the median for bread and baked goods (median 4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium558 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperfect Foods
- Barcode
- 00281782
- Quantity
- 24 oz
- Label serving
- 43.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash Kale & Beet Flatbread PC | 233 | 7.6 g | 29.7 g | 9.9 g |
| Whole wheat sliced bread Trader Joe's | 233 | 7 g | 44.2 g | 0 g |
| Whole Wheat Hot Dog Buns Safeway | 233 | 9.3 g | 41.9 g | 3.5 g |
| Multigrain sliced wide pan bread Private selection | 233 | 11.6 g | 44.2 g | 4.7 g |
| 100% Whole Wheat bread Winco Foods | 233 | 11.6 g | 44.2 g | 3.5 g |
| Whole Grain Bread Silver Hills | 233 | 14 g | 44.2 g | 2.3 g |
| Store baked 100% whole wheat bread Safeway | 233 | 9.3 g | 41.9 g | 3.5 g |
| Whole Wheat Bun Sobeys | 233 | 9.3 g | 41.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00281782. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.