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7-SELECT Soy Sauce Ramen

Packaged product Soups and Sauces Seven Premium

7-SELECT Soy Sauce Ramen contains 435 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
10.8 gprotein
62.2 gcarbohydrates
16.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 16.5 g 21%
Saturated fat not reported
Sodium L 2,352 mg 102%
Total carbohydrates L 62.2 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%435kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fat16.5 gin the top quarter of soups and sauces (median 2.9 g)
  • Sodium2,352 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seven Premium
Barcode
4901990514224
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901990514224. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 7-SELECT Soy Sauce Ramen?

100 g of 7-SELECT Soy Sauce Ramen has 435 kcal.

Is 7-SELECT Soy Sauce Ramen high in protein?

7-SELECT Soy Sauce Ramen contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in 7-SELECT Soy Sauce Ramen?

7-SELECT Soy Sauce Ramen has 62.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7-SELECT Soy Sauce Ramen?

7-SELECT Soy Sauce Ramen contains 16.5 g of fat per 100 g.

How much sodium is in 7-SELECT Soy Sauce Ramen?

100 g contains 2,352 mg of sodium, 102% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.