Dip Sticks

Packaged product Soups and Sauces Real Italian

Dip Sticks contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dip Sticks by Real Italian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
11 gprotein
69 gcarbohydrates
12 gfat
435kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 12 g 15%
Saturated fat L 1.2 g 6%
Sodium L 2.3 mg 0.1%
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 25%435kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars4 gabove the median for soups and sauces (median 3.8 g)
  • Fat12 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium2.3 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Italian
Barcode
8710296907175
Label serving
100 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710296907175. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dip Sticks?

100 g of Dip Sticks has 435 kcal. Serving, 100 g (100 g): about 435 kcal.

Is Dip Sticks high in protein?

Dip Sticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Dip Sticks?

Dip Sticks has 69 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip Sticks?

Dip Sticks contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Dip Sticks?

100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.