7 select, macadamia nut caramel popcorn cluster, vanilla
Packaged product Snacks 7 Select
7 select, macadamia nut caramel popcorn cluster, vanilla contains 469 kcal per 100 g. A serving, 0.66 cup, 32 g (32 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 25 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.1 g)
- Fiber3.1 gbelow the median for snacks (median 3.9 g)
- Sugars25 gin the top quarter of snacks (median 5 g)
- Fat15.6 gbelow the median for snacks (median 21.1 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium422 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 25 g | 25 g |
| Sodium | 422 mg | 422 mg |
Product details
Ingredients
Sugar, corn syrup, air popped popcorn, macadamia nuts, butter (pasteurized sweet cream, salt), salt, natural flavor, canola oil, soy lecithin, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, potato chips, white, restructured, baked Cooked | 469 | 5 g | 71.4 g | 18.2 g |
| Chipster Belin | 469 | 4.8 g | 64 g | 21 g |
| Q snack de pipas de girasol Abuelo Bread | 469 | 6.4 g | 68 g | 18 g |
| North star trading company, trail mix North Star Trading Company | 469 | 12.5 g | 50 g | 28.1 g |
| Chips paprika Zweifel | 469 | 6.4 g | 60 g | 21 g |
| Keebler chips deluxe keebler | 469 | 3.1 g | 65.6 g | 18.8 g |
| Crispy Toast Azka | 469 | 6 g | 68 g | 17 g |
| Peppered Prawns And Scotch Bonnet Crisps Fullerton's | 469 | 5.6 g | 53.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 select, macadamia nut caramel popcorn cluster, vanilla?
100 g of 7 select, macadamia nut caramel popcorn cluster, vanilla has 469 kcal. Serving, 0.66 cup, 32 g (32 g): about 150 kcal.
How much protein is in 7 select, macadamia nut caramel popcorn cluster, vanilla?
7 select, macadamia nut caramel popcorn cluster, vanilla contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.66 cup, 32 g (32 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in 7 select, macadamia nut caramel popcorn cluster, vanilla?
7 select, macadamia nut caramel popcorn cluster, vanilla has 75 g of total carbohydrates per 100 g, including 3.1 g of fiber and 25 g of sugars.
How much fat is in 7 select, macadamia nut caramel popcorn cluster, vanilla?
7 select, macadamia nut caramel popcorn cluster, vanilla contains 15.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in 7 select, macadamia nut caramel popcorn cluster, vanilla?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1878235. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052548564261. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.