6 Cumberland Sausages

Packaged product Meat Milton Gate

6 Cumberland Sausages contains 309 kcal per 100 g. A serving, 45 g (45 g) provides about 139 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).

100 g provides 458,943% of the Daily Value for Vitamin A, 139,856% of the Daily Value for manganese and 80% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Cumberland Sausages by Milton Gate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
21.4 gprotein
2.5 gcarbohydrates
23.4 gfat
139kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 23.4 g 30%
Saturated fat L 8.3 g 42%
Cholesterol L 66.3 mg 22%
Sodium L 132 mg 6%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 1.5 g 5%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 4,130,487 µg458,943%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.44 µg2%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0.96 mg80%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.1 mg38%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 22.4 µg6%
Vitamin B12 L 0.51 µg21%
Calcium L 12.2 mg0.9%
Iron L 0.84 mg5%
Magnesium L 27.8 mg7%
Phosphorus L 216 mg17%
Potassium L 361 mg8%
Zinc L 2.2 mg20%
Copper L 0.069 mg8%
Manganese L 3,217 mg139,856%
Selenium L 13.7 µg25%
Iodine L 8.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 3%Fat: 69%309kcal / 100 g
  • Protein 28%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A458,943%Manganese139,856%Thiamin (B1)80%Niacin (B3)38%Selenium25%Vitamin B1221%Zinc20%Vitamin B619%Phosphorus17%Pantothenic acid (B5)14%

Nutritional insights

  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
  • Water58.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.087 g
Carotenoids (1)
Beta-carotene L0.059 µg
Other components (2)
Water L58.9 g
Alcohol L0 g

Product details

Brand
Milton Gate
Barcode
20198947
Quantity
400g
Label serving
45 g
Category
Cumberland sausages
Packaging
Paper,en:plastic-film,en:plastic-tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork 85%, Water, Rusk (Wheat Flour, Salt, Raising Agent: Ammonium Carbonates), Salt, Herbs & Spices (Coriander, Nutmeg, Mace, White Pepper, Black Pepper, Parsley), Stabilisers: Dipolyphosphates, Tripolyphosphates, Sodium Metabisulphite, Ascorbic Acid, Yeast Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Cumberland Pork Sausages Marks & Spencer 248 13.9 g 2.4 g 20.2 g
8 cumberland sausages hazelmeade 221 14 g 9 g 14 g
Premium Cumberland Sausages The Black Farmer 220 16 g 2.5 g 16 g
Free Range Cumberland Pork Sausages Waitrose 181 12.2 g 1.2 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Cumberland Sausages?

100 g of 6 Cumberland Sausages has 309 kcal. Serving, 45 g (45 g): about 139 kcal.

Is 6 Cumberland Sausages high in protein?

6 Cumberland Sausages contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 9.6 g in serving, 45 g (45 g). About 28% of its calories come from protein.

How many carbs are in 6 Cumberland Sausages?

6 Cumberland Sausages has 2.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Cumberland Sausages?

6 Cumberland Sausages contains 23.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does 6 Cumberland Sausages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (458,943% DV), manganese (139,856% DV), Thiamin (B1) (80% DV), Niacin (B3) (38% DV) and selenium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 Cumberland Sausages?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20198947. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.