6 Crumpets
Packaged product Beverages TESCO
6 Crumpets contains 180 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 99 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 0.73 g | 0.9% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.4 gabove the median for beverages (median 2.3 g)
- Sugars3.1 gabove the median for beverages (median 2.7 g)
- Fat0.73 gabove the median for beverages (median 0.73 g)
- Saturated fat0.18 gbelow the median for beverages (median 0.18 g)
- Sodium407 mgbelow the median for beverages (median 456 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin), water, spirit vinegar, sugar, raising agents (disodium diphosphate, sodium bicarbonate), yeast, salt, preservative (potassium sorbate). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. _suitable for vegans_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourVinegarSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Sourdough Crumpets Extra Special | 180 | 5.2 g | 37.6 g | 0.5 g |
| Six Crumpets M Savers | 180 | 5.7 g | 37.2 g | 0.5 g |
| Sourdough Crumpets Tesco | 183 | 6.6 g | 36.1 g | 0.8 g |
| 8 Crumpets Waitrose | 177 | 5.7 g | 35.5 g | 0.9 g |
| Crumpet Aldi | 184 | 5.8 g | 37.3 g | 0.6 g |
| Toaster crumpet Waitrose | 184 | 5.5 g | 37.9 g | 0.6 g |
| Original Crumpets Warburtons | 176 | 6 g | 35.3 g | 0.8 g |
| Crumpets Morrisons | 174 | 5.9 g | 35.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Crumpets?
100 g of 6 Crumpets has 180 kcal. Serving, 1 portion, 55 g (55 g): about 99 kcal.
How much protein is in 6 Crumpets?
6 Crumpets contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 55 g (55 g). About 14% of its calories come from protein.
How many carbs are in 6 Crumpets?
6 Crumpets has 36.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Crumpets?
6 Crumpets contains 0.73 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in 6 Crumpets?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753921668. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.