6"" Ciabatta Rolls, Ciabatta
Packaged product Bread and Baked Goods AUGUST ARTISAN BAKERY
6"" Ciabatta Rolls, Ciabatta contains 245 kcal per 100 g. A serving, 1 unit, 110 g (110 g) provides about 270 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0.91 gin the lowest quarter of bread and baked goods (median 4.8 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Saturated fat0.27 gabove the median for bread and baked goods (median 0 g)
- Sodium509 mgabove the median for bread and baked goods (median 471 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 245 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 48.2 g | 48.2 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0.91 g | 0.91 g |
| Sodium | 509 mg | 509 mg |
Product details
- Brand
- AUGUST ARTISAN BAKERY
- Barcode
- 0628110137029
- Label serving
- 1 Unit
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, BARLEY MALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6"" Ciabatta Rolls, Ciabatta?
100 g of 6"" Ciabatta Rolls, Ciabatta has 245 kcal. Serving, 1 unit, 110 g (110 g): about 270 kcal.
Is 6"" Ciabatta Rolls, Ciabatta high in protein?
6"" Ciabatta Rolls, Ciabatta contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 1 unit, 110 g (110 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).
How many carbs are in 6"" Ciabatta Rolls, Ciabatta?
6"" Ciabatta Rolls, Ciabatta has 48.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.91 g of sugars.
How much fat is in 6"" Ciabatta Rolls, Ciabatta?
6"" Ciabatta Rolls, Ciabatta contains 1.4 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does 6"" Ciabatta Rolls, Ciabatta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6"" Ciabatta Rolls, Ciabatta?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110137029. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1153099. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "6"" CIABATTA ROLLS, CIABATTA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.