5 minutes meal

Packaged product Meals and Dishes Cerreto

5 minutes meal contains 317 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 minutes meal by Cerreto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
14.8 gprotein
57.3 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.3 g 2%
Sodium L 748 mg 33%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 10.9 g 39%
Total sugars L 2 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 76%Fat: 5%317kcal / 100 g
  • Protein 20%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber10.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat1.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium748 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cerreto
Barcode
8013624013051
Quantity
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian Sausage Pizza Wegmans 317 14.1 g 3.5 g 28.2 g
Kong Breakfast Sandwich Valero 317 14.5 g 14 g 23.5 g
Caramel & Popcorn Ice Cream Sandwiches Tesco 317 3.4 g 40.6 g 15.4 g
Pizza Mozzarella Galvani 317 23.2 g 2.1 g 23.9 g
Joe Jr's Cheese Pizza Joe Corbys 317 19.7 g 16.9 g 19.7 g
Pizza Pasta Perfect Grated Mozzarella And Chili Cheddar Aldi 317 24.8 g 3.6 g 22.6 g
Rancho Gonzalez Super Burrito Flour Tortilla Northgate Market 317 6.7 g 48.1 g 11.5 g
Hamburger zsemle Vita Sütő Kft. 317 9.7 g 50.6 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8013624013051. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5 minutes meal?

100 g of 5 minutes meal has 317 kcal.

Is 5 minutes meal high in protein?

5 minutes meal contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in 5 minutes meal?

5 minutes meal has 57.3 g of total carbohydrates per 100 g, including 10.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 minutes meal?

5 minutes meal contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in 5 minutes meal?

100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.