5 Cheese Macaroni

Packaged product Dairy and Eggs Irrésistibles

5 Cheese Macaroni contains 147 kcal per 100 g. A serving, 1 cup, 300 g (300 g) provides about 440 kcal.

Roughly 55% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Cheese Macaroni by Irrésistibles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
7 gprotein
20.7 gcarbohydrates
4.3 gfat
440kcal in serving, 1 cup, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.7 g 13%
Trans fat L 0.067 g
Cholesterol L 13.3 mg 4%
Sodium L 210 mg 9%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 0.33 g 1%
Total sugars L 1.7 g
Protein L 7 g 14%
Vitamin A L 75 µg8%
Vitamin C L 0.4 mg0.4%
Calcium L 83.3 mg6%
Iron L 1.3 mg7%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 55%Fat: 26%147kcal / 100 g
  • Protein 19%
  • Carbohydrates 55%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Iron7%Calcium6%Potassium1%Vitamin C0.4%

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.33 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat4.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium210 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irrésistibles
Barcode
0059749892827
Label serving
1 cup (300 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mac&cheese Irrésistibles 147 7.3 g 20.3 g 3.7 g
White Cheddar Mac & Cheese with Bacon M&M 147 5.3 g 15.7 g 7 g
Boba Ube Ice Milk Bar IMEI 147 1.3 g 22.7 g 5.3 g
White Cheddar Macaroni & cheese Resets 147 7.7 g 14 g 6.7 g
Fresh White Large Eggs Carrefour 147 12.6 g 0.77 g 9.9 g
Macaroni & Cheese M&M Food Market 147 6.7 g 18.3 g 6.3 g
Smoky Bacon Mac And Cheese Compliments 147 7.3 g 19.3 g 4.7 g
Lobster Mac And Cheese Safeway 147 6.7 g 10.7 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059749892827. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5 Cheese Macaroni?

100 g of 5 Cheese Macaroni has 147 kcal. Serving, 1 cup, 300 g (300 g): about 440 kcal.

How much protein is in 5 Cheese Macaroni?

5 Cheese Macaroni contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 21 g in serving, 1 cup, 300 g (300 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 5 Cheese Macaroni?

5 Cheese Macaroni has 20.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Cheese Macaroni?

5 Cheese Macaroni contains 4.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in 5 Cheese Macaroni?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.