5 Bakewell sponge slices
Packaged product Sweets and Desserts Mr Kipling
5 Bakewell sponge slices contains 349 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20.6 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber7 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars20.6 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat12.2 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium132 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221607496
- Quantity
- 5 Servings, 140g
- Category
- Cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Water, Vegetable Oils (Rapeseed, Palm), Vegetable Fibres, Humectant (Vegetable Glycerine), Sweetener (Maltitol), Glucose Syrup, Tapioca Starch, Dried Egg White, Whey Powder (Milk), Freeze Dried Raspberry Pieces (1.5%), Maize Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Ground Almonds, Raspberry Purée, Colour (Calcium Carbonate), Vegetable Fats (Palm, Rapeseed, Shea, Sunflower in varying proportions), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Sorbitan Monostearate, Soya Lecithin, Polysorbate 60), Preservative (Potassium Sorbate), Sweet Potato Concentrate, Skimmed Milk Powder, Stabilisers (Xanthan Gum, Sorbitan Tristearate), Fat Reduced Cocoa Powder, Gelling Agents (Sodium Alginate, Tetrasodium Diphosphate, Calcium Sulphate), Flavourings, Black Carrot Concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupEggAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Bakewell sponge slices?
100 g of 5 Bakewell sponge slices has 349 kcal.
How much protein is in 5 Bakewell sponge slices?
5 Bakewell sponge slices contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in 5 Bakewell sponge slices?
5 Bakewell sponge slices has 52.2 g of total carbohydrates per 100 g, including 7 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Bakewell sponge slices?
5 Bakewell sponge slices contains 12.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in 5 Bakewell sponge slices?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221607496. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.