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4/6 Oz Co V/P Redfish

Packaged product Fish and Seafood Hidden bay

4/6 Oz Co V/P Redfish contains 116 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 130 kcal.

Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (124 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

116kcal per 100 g
17 gprotein
0.89 gcarbohydrates
4.5 gfat
130kcal in serving, 4 oz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 85 mg 28%
Sodium L 58 mg 3%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17 g 34%
Vitamin C L 0 mg0%
Calcium L 58 mg4%
Iron L 0.89 mg5%
Potassium L 277 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 3%Fat: 36%116kcal / 100 g
  • Protein 61%
  • Carbohydrates 3%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium4%Vitamin C0%

Nutritional insights

  • Protein17 gbelow the median for fish and seafood (median 18.6 g)
  • Fat4.5 gabove the median for fish and seafood (median 4.2 g)
  • Saturated fat0.89 gabove the median for fish and seafood (median 0.8 g)
  • Sodium58 mgin the lowest quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal116 kcal
Protein 19 g17 g
Carbohydrates 1 g0.89 g
Fat 5 g4.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 65 mg58 mg

Product details

Brand
Hidden bay
Barcode
0822486203177
Quantity
4 oz
Label serving
4 oz (112 g)
Category
Fishes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Redfish, Carbon Monoxide (To Retain Natural Color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
4/6 Oz Co V/P Redfish Sea best 116 17 g 0.89 g 4.5 g
Finthakket Torskefars REMA 1000 116 12 g 9.5 g 3 g
Fish Burger Foodlab 116 17 g 0.8 g 5 g
Fish burger Foodlab 116 17 g 0.8 g 5 g
6/8 Oz Co V/P Redfish Empire's treasure 116 17 g 0.89 g 4.5 g
4/6 Oz Co V/P Redfish Pierport 116 17 g 0.89 g 4.5 g
8/10 Oz Co V/P Redfish Pierport 116 17 g 0.89 g 4.5 g
6/8 Oz Co V/P Redfish Hidden bay 116 17 g 0.89 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458657. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0822486203177. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4/6 Oz Co V/P Redfish?

100 g of 4/6 Oz Co V/P Redfish has 116 kcal. Serving, 4 oz, 112 g (112 g): about 130 kcal.

Is 4/6 Oz Co V/P Redfish high in protein?

4/6 Oz Co V/P Redfish contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 oz, 112 g (112 g). About 61% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.6 g).

How many carbs are in 4/6 Oz Co V/P Redfish?

4/6 Oz Co V/P Redfish has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 4/6 Oz Co V/P Redfish?

4/6 Oz Co V/P Redfish contains 4.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in 4/6 Oz Co V/P Redfish?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.