45% Reduced Fat Sausages
45% Reduced Fat Sausages contains 184 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 83 kcal.
Roughly 44% of its calories come from protein, with 37% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.89 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 18%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat7.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex mex pulled chilli beef brisket Morrisons | 184 | 27 g | 6.6 g | 4.6 g |
| Pepper Beef Sausages Gilbert And Sons | 185 | 25.7 g | 4.9 g | 6.6 g |
| Pork, Pepper And Oregano Sausages Specially Selected- Aldi | 185 | 10.5 g | 6.3 g | 12.9 g |
| Shanghai Flavor Salted meat And vegetables Rice Urban Eaters | 185 | 3.7 g | 23.2 g | 8.5 g |
| Sausages Powered By Myco-protein Quorn | 184 | 10.5 g | 9.9 g | 10.4 g |
| Heck sausages reduced fat Heck | 185 | 17.1 g | 3.4 g | 11.4 g |
| Organic Seaweed Wraps Bibigo | 185 | 14.1 g | 5.7 g | 2.5 g |
| Double smoked pan size bacon DON | 185 | 17.2 g | 2.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 45% Reduced Fat Sausages?
100 g of 45% Reduced Fat Sausages has 184 kcal. Serving, 1 portion, 45 g (45 g): about 83 kcal.
Is 45% Reduced Fat Sausages high in protein?
45% Reduced Fat Sausages contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 45 g (45 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in 45% Reduced Fat Sausages?
45% Reduced Fat Sausages has 8.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 45% Reduced Fat Sausages?
45% Reduced Fat Sausages contains 7.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459093742. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.