40 Wheat Flour Toasts
Packaged product Beverages Tostagrill
40 Wheat Flour Toasts contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 5 mg | 28% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 75 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for beverages (median 11 g)
- Fiber1 gin the lowest quarter of beverages (median 4.8 g)
- Sugars1 gin the lowest quarter of beverages (median 4 g)
- Fat2.6 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.3 gin the lowest quarter of beverages (median 0.9 g)
- Sodium120 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tostagrill
- Barcode
- 0667888082421
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Toasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, High-oleic sunflower oil, Whey powder, Sugars (dextrose), Malt extract, Yeast, Wheat, Saly, Soya flour, Diacetyl tartaric acid ester of mono - and diglycerides, Soya lecithin, Ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Sandwich Weizenbrot Harry | 254 | 8.5 g | 45 g | 3.7 g |
| Paahto Täysjyvä & Lese Fazer | 254 | 9.3 g | 43 g | 3.6 g |
| Sammy's Super Sandwich Harry | 254 | 8.5 g | 45 g | 3.7 g |
| Wholemeal wheat and rye crustless sliced toast bread Karamolegos | 254 | 8.3 g | 45 g | 3.8 g |
| Ja Vollkorn toast ja! | 255 | 8.3 g | 45.8 g | 3.2 g |
| Vollkornsandwich LIEKEN | 255 | 8.5 g | 42 g | 4.5 g |
| American Sandwich Vollkorn American | 255 | 8 g | 41 g | 5 g |
| 3 Korn Toastbrot 3-Ähren-Brot | 255 | 8.3 g | 45.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 40 Wheat Flour Toasts?
100 g of 40 Wheat Flour Toasts has 254 kcal. Serving, 100 g (100 g): about 254 kcal.
How much protein is in 40 Wheat Flour Toasts?
40 Wheat Flour Toasts contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is below the median (median 11 g).
How many carbs are in 40 Wheat Flour Toasts?
40 Wheat Flour Toasts has 45.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 40 Wheat Flour Toasts?
40 Wheat Flour Toasts contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does 40 Wheat Flour Toasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 40 Wheat Flour Toasts?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888082421. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "40 Wheat Flour Toasts". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.