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40 Calorie Wheat Bread

Packaged product Bread and Baked Goods L’Oven Fresh

40 Calorie Wheat Bread contains 170 kcal per 100 g. A serving, 2 slices, 47 g (47 g) provides about 80 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40 Calorie Wheat Bread by L’Oven Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
10.6 gprotein
40.4 gcarbohydrates
2.1 gfat
80kcal in serving, 2 slices, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 447 mg 19%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 14.9 g 53%
Total sugars L 2.1 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 72%Fat: 9%170kcal / 100 g
  • Protein 19%
  • Carbohydrates 72%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber14.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.1 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium447 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L’Oven Fresh
Barcode
4061464434660
Label serving
2 slices (47 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464434660. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 40 Calorie Wheat Bread?

100 g of 40 Calorie Wheat Bread has 170 kcal. Serving, 2 slices, 47 g (47 g): about 80 kcal.

Is 40 Calorie Wheat Bread high in protein?

40 Calorie Wheat Bread contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 2 slices, 47 g (47 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in 40 Calorie Wheat Bread?

40 Calorie Wheat Bread has 40.4 g of total carbohydrates per 100 g, including 14.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 40 Calorie Wheat Bread?

40 Calorie Wheat Bread contains 2.1 g of fat per 100 g.

How much sodium is in 40 Calorie Wheat Bread?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.