4 Quarter Pounder Beef Burgers

Packaged product Meals and Dishes ASDA

4 Quarter Pounder Beef Burgers contains 230 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 230 kcal.

Roughly 63% of its calories come from fat, with 30% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Quarter Pounder Beef Burgers by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
19 gprotein
4.7 gcarbohydrates
18 gfat
230kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 18 g 23%
Saturated fat L 7.3 g 37%
Sodium L 370 mg 16%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.22 g 0.4%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 7%Fat: 63%230kcal / 100 g
  • Protein 30%
  • Carbohydrates 7%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of meals and dishes (median 14.6 g)
  • Fiber0.5 gbelow the median for meals and dishes (median 1 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Fat18 gin the top quarter of meals and dishes (median 13.2 g)
  • Saturated fat7.3 gin the top quarter of meals and dishes (median 5.1 g)
  • Sodium370 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ASDA
Barcode
5054781006282
Quantity
454 g
Label serving
1 serving (100 g)
Category
Hamburgers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef (86%), Water, Rice Flour, Onions, Pea Fibre, Maize Starch (contains Sulphites), Salt, Onion Powder, Yeast Extract, Preservative (Sodium Metabisulphite), Dextrose, Bamboo Fibre, Black Pepper, White Pepper, Flavouring, Green Tea Extract, Antioxidant (Extracts of Rosemary), Bay Leaves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionSaltYeast

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Smoky & sweet hog roast & apple burgers Coop 229 13.4 g 7.7 g 17.6 g
Incrível Burger Seara 231 16.3 g 5 g 16.3 g
Wendy's, Hamburger, Kids Wendy's 229 13 g 24 g 9 g
White Castle, Double Cheese Slider White Castle 229 11.5 g 15.9 g 13.3 g
L’américain frites Charal 229 7.7 g 33 g 8.5 g
Xxl Beef Burger Coop Betty Bossi 229 13 g 19 g 11 g
Maxi Bacon Burger Lidl 229 13.4 g 23.7 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781006282. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 7, 2026.

Last updated: . Source description: "4 QUARTER POUNDER BEEF BURGERS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Quarter Pounder Beef Burgers?

100 g of 4 Quarter Pounder Beef Burgers has 230 kcal. Serving, 1 serving, 100 g (100 g): about 230 kcal.

Is 4 Quarter Pounder Beef Burgers high in protein?

4 Quarter Pounder Beef Burgers contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 14.6 g).

How many carbs are in 4 Quarter Pounder Beef Burgers?

4 Quarter Pounder Beef Burgers has 4.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Quarter Pounder Beef Burgers?

4 Quarter Pounder Beef Burgers contains 18 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in 4 Quarter Pounder Beef Burgers?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.