4 multigrain toasting muffins
Packaged product Bread and Baked Goods Aldi
4 multigrain toasting muffins contains 245 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium392 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 25171990
- Quantity
- 220 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, WHOLE RYE MEAL (13%), Water, Yeast, Corn Semolina, MILLET (3.596), OAT FLAKES (3%), LINSEEDS (3%), Dextrose, lodized Salt (Salt, Potassium lodate), Sugar, Barley Malt Extract, Acidity Regulators: Malic Acid, Sodium Acetate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold DIETARY ADVICE: Suitable for vegetarians No artificial flavourings or preservatives. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOatsSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Spinach Ricotta & Fetta Rolls Coles | 245 | 5.2 g | 26.9 g | 13.1 g |
| Jalapeño Cheese Bagel Super King | 245 | 8.5 g | 38.7 g | 5.7 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2.7 g | 12.2 g | 19.7 g |
| Whole Wheat hotdog buns Whole Foods Market | 245 | 11.3 g | 43.4 g | 3.8 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12.8 g | 50 g | 2.1 g |
| Potato Roll Martin’s | 245 | 11.3 g | 43.4 g | 3.8 g |
| Ravioli girolles persillees Saint Jean | 245 | 7.6 g | 38 g | 6.2 g |
| Angus Beef & Cracked Pepper Roll Dad’s Pies | 245 | 11.4 g | 20.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 multigrain toasting muffins?
100 g of 4 multigrain toasting muffins has 245 kcal.
How much protein is in 4 multigrain toasting muffins?
4 multigrain toasting muffins contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in 4 multigrain toasting muffins?
4 multigrain toasting muffins has 45 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 multigrain toasting muffins?
4 multigrain toasting muffins contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in 4 multigrain toasting muffins?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25171990. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.