4 Lamb Shish Kebabs

Packaged product Meat Marks & Spencers

4 Lamb Shish Kebabs contains 227 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 26% from protein and 6% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Lamb Shish Kebabs by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
14.7 gprotein
3.5 gcarbohydrates
17.1 gfat
170kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 17.1 g 22%
Saturated fat L 8.3 g 41%
Sodium L 293 mg 13%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.67 g 2%
Total sugars L 0.53 g
Added sugars L 0 g 0%
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 6%Fat: 68%227kcal / 100 g
  • Protein 26%
  • Carbohydrates 6%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.67 gabove the median for meat (median 0.046 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00582605
Label serving
1 portion (75 g)
Category
Meat skewers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb (64%) Smoked Lamb (13%). Coriander. Ground spices (Sweet Smoked Paprika. Coriander Cumin Fennel Cinnamon). Water. Lemon Juice Red Chilli Purée Rice Flour. Roasted Garlic Pureé Sea Salt Potato Flour. Light Brown Sugar Cracked Black Pepper. Preservative: E223 (Sulphites) Salt. Serves: 4 Typical values 100g Energy kJ 1093 Energy kcal 264 198 Fat 20.8g 15.6g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 Lamb Shish Kebabs?

100 g of 4 Lamb Shish Kebabs has 227 kcal. Serving, 1 portion, 75 g (75 g): about 170 kcal.

Is 4 Lamb Shish Kebabs high in protein?

4 Lamb Shish Kebabs contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 11 g in serving, 1 portion, 75 g (75 g). About 26% of its calories come from protein.

How many carbs are in 4 Lamb Shish Kebabs?

4 Lamb Shish Kebabs has 3.5 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Lamb Shish Kebabs?

4 Lamb Shish Kebabs contains 17.1 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).

How much sodium is in 4 Lamb Shish Kebabs?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00582605. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.