4 cinnamon buns
Packaged product Bread and Baked Goods Stop & Shop
4 cinnamon buns contains 388 kcal per 100 g. A serving, 3 z, 85 g (85 g) provides about 330 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 18.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars18.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium353 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0243809004491
- Label serving
- 3 z (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firecrackers Old Country Sausages | 388 | 47.1 g | 0 g | 17.6 g |
| Carrot Flax Muffins Longo's | 388 | 3.5 g | 44.7 g | 18.8 g |
| Gardenia Puazz! Savoury Bun (Black Pepper) Gardenia | 388 | 13.3 g | 54 g | 12.7 g |
| Banana Muffin Bars Coles | 388 | 4.3 g | 53.1 g | 17.1 g |
| Apple Cinnamon Muffin Microwaveable Cup Kodiak | 388 | 14.9 g | 65.7 g | 9 g |
| Juusto Baked Cheese Ashe County Cheese | 388 | 24.7 g | 0 g | 31.7 g |
| Sasquatch Crackers Sasquatch Foods | 388 | 14.1 g | 63.5 g | 10.6 g |
| Panko Bread Crumbs Italian Seasoned Rouses Markets | 388 | 10.6 g | 77.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 cinnamon buns?
100 g of 4 cinnamon buns has 388 kcal. Serving, 3 z, 85 g (85 g): about 330 kcal.
How much protein is in 4 cinnamon buns?
4 cinnamon buns contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 z, 85 g (85 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in 4 cinnamon buns?
4 cinnamon buns has 48.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 cinnamon buns?
4 cinnamon buns contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in 4 cinnamon buns?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243809004491. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.