4 Ciabatta Rolls Stonebaked
Packaged product Bread and Baked Goods Community Co
4 Ciabatta Rolls Stonebaked contains 218 kcal per 100 g. A serving, 1 roll, 90 g (90 g) provides about 196 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.67 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.67 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.56 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium344 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Community Co
- Barcode
- 9310246062498
- Label serving
- 1 roll (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersoft English Muffins TIP TOP | 218 | 9.2 g | 37.1 g | 2.8 g |
| Spicy Salmon Brown Rice Quinoa Roll Ruby Roo’s | 218 | 8.2 g | 31.7 g | 6.5 g |
| Corn Tortillas Foodland | 218 | 4 g | 42 g | 2.8 g |
| Chuck Eye Roll Bulgogi H Mart | 218 | 17.1 g | 6.5 g | 13.5 g |
| Brioche Bun Little Rooster bread Company | 218 | 9 g | 42.3 g | 1.3 g |
| Breaded Chicken Tenders Tesco | 218 | 18.1 g | 15.9 g | 8.7 g |
| Breaded Chicken Mini Fillets Moy Park | 218 | 18.2 g | 18.6 g | 7.9 g |
| margherita flatbread pacific coast | 218 | 10.9 g | 28.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310246062498. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.