4 chicken steaks, garlic & herb

Packaged product Bread and Baked Goods Morrisons

4 chicken steaks, garlic & herb contains 226 kcal per 100 g.

Roughly 44% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 chicken steaks, garlic & herb by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
16 gprotein
15.4 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10.9 g 14%
Saturated fat L 2 g 10%
Sodium L 192 mg 8%
Total carbohydrates L 15.4 g 6%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 28%Fat: 44%226kcal / 100 g
  • Protein 29%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for bread and baked goods (median 15.1 g)
  • Sugars1.5 gin the top quarter of bread and baked goods (median 1 g)
  • Fat10.9 gabove the median for bread and baked goods (median 9.7 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.4 g)
  • Sodium192 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251710844
Category
Breaded chicken
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251710844. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 chicken steaks, garlic & herb?

100 g of 4 chicken steaks, garlic & herb has 226 kcal.

Is 4 chicken steaks, garlic & herb high in protein?

4 chicken steaks, garlic & herb contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15.1 g).

How many carbs are in 4 chicken steaks, garlic & herb?

4 chicken steaks, garlic & herb has 15.4 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 chicken steaks, garlic & herb?

4 chicken steaks, garlic & herb contains 10.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in 4 chicken steaks, garlic & herb?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.