4 blueberry muffins
Packaged product Bread and Baked Goods Hannaford
4 blueberry muffins contains 172 kcal per 100 g. A serving, 1 half muffin, 128 g (128 g) provides about 220 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 10.2 g | |
| Protein L | 2.3 g | 5% |
| Calcium L | 1.6 mg | 0.1% |
| Iron L | 0.78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.78 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars10.2 gabove the median for bread and baked goods (median 4 g)
- Fat8.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium156 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hannaford
- Barcode
- 0041268702046
- Label serving
- 1 half muffin (128 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Corn Tortillas La Banderita King Corn | 172 | 3.1 g | 36.9 g | 1.9 g |
| Hannaford Muffin Hannaford | 172 | 2.3 g | 20.3 g | 8.6 g |
| Hot Dog rolls Gold medal bakery | 172 | 6.3 g | 31.3 g | 2.3 g |
| Chicken Spring Roll Hot Pockets | 172 | 6.8 g | 27 g | 4.1 g |
| Tortilla Kip Maas | 172 | 8 g | 21.6 g | 5.6 g |
| Shrimp Tempura Crunch Roll Kikka | 172 | 3.1 g | 23.8 g | 7.5 g |
| Baked Tofu Black Truffle & Sea Salt Wildwood Organic | 172 | 17.2 g | 3 g | 9.1 g |
| Golden breaded haddock fillets Morrisons | 172 | 14.6 g | 17 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041268702046. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.