4 Bean Mix
Packaged product Beans and Legumes Cannalisa
4 Bean Mix contains 131 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 157 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for beans and legumes (median 6.5 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium256 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cannalisa
- Barcode
- 9317282700018
- Quantity
- 400g
- Label serving
- 1 serving (120 g)
- Category
- Beans and Legumes
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de lentilles Pierre martinet | 131 | 7.2 g | 14 g | 4.1 g |
| Legumes quinoa Florette | 131 | 4.9 g | 17 g | 4.3 g |
| Refriega red beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
| Poke tofu Coop | 131 | 5.5 g | 15 g | 4.9 g |
| Mayocoba Peruano Refried Beans Isadora | 131 | 6.2 g | 15.4 g | 4.6 g |
| Red Rice Chili with Beans, Lentils & Tofu Performance Kitchen | 131 | 6.5 g | 15.7 g | 5.2 g |
| Refried Black Beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
| Spice Bean Curd Ever Green | 131 | 18.4 g | 6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Bean Mix?
100 g of 4 Bean Mix has 131 kcal. Serving, 1 serving, 120 g (120 g): about 157 kcal.
How much protein is in 4 Bean Mix?
4 Bean Mix contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 120 g (120 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in 4 Bean Mix?
4 Bean Mix has 22.3 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Bean Mix?
4 Bean Mix contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 4 Bean Mix?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317282700018. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.