4 battered fish
Packaged product Fish and Seafood Ocean Sea
4 battered fish contains 183 kcal per 100 g.
Roughly 37% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 34%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gbelow the median for fish and seafood (median 15.3 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.6 gin the top quarter of fish and seafood (median 0 g)
- Fat7.5 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat0.6 gabove the median for fish and seafood (median 0.1 g)
- Sodium408 mgabove the median for fish and seafood (median 292 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Sea
- Barcode
- 4056489627289
- Category
- Frozen seafood
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Pollock fish cakes Jamie Oliver | 183 | 8.8 g | 20.8 g | 8.2 g |
| Filetti/trapezi di merluzzo Marinostru | 184 | 11.5 g | 15.8 g | 8.2 g |
| Trapezi di merluzzo Vento di Mare | 184 | 11.5 g | 15.8 g | 8.2 g |
| Garlic Herb Cod, Garlic Mrs. Pauls | 184 | 12.8 g | 18.4 g | 7.1 g |
| Van de kamp's, cod fillets, lemon pepper, lemon pepper Van De Kamp's | 184 | 12.1 g | 27 g | 3.2 g |
| Kapitańskie Paluszki Rybne Abramczyk | 184 | 12 g | 14 g | 9.4 g |
| Southern cornmeal crusted fish sticks Dr. Praeger's Sensible Foods | 182 | 10.2 g | 18.2 g | 8 g |
| 2 Burger di Salmone Oggi Pesce | 182 | 14.4 g | 0.5 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 battered fish?
100 g of 4 battered fish has 183 kcal.
Is 4 battered fish high in protein?
4 battered fish contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.3 g).
How many carbs are in 4 battered fish?
4 battered fish has 15.3 g of total carbohydrates per 100 g, including 1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 battered fish?
4 battered fish contains 7.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in 4 battered fish?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489627289. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.