3.25% Milk
Packaged product Dairy and Eggs Farmer's
3.25% Milk contains 160 kcal per 100 g. A serving, 250 ml (250 g) provides about 400 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat8 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream milk Dayfresh | 160 | 8 g | 12 g | 9 g |
| Vitamin D Milk Eberhard's | 160 | 9 g | 13 g | 8 g |
| Homogenized milk 3.25% M.F. Beatrice | 160 | 9 g | 12 g | 8 g |
| Chocolate Partly Skimmed Milk Beatrice | 160 | 8 g | 27 g | 2.5 g |
| C f burger creamery deluxe old fashioned egg nog C. F. Burger Creamery Co. | 161 | 4.2 g | 19.5 g | 7.6 g |
| Carvel, Milkshake, Strawberry Portables Inc. | 161 | 3.4 g | 26.8 g | 6.7 g |
| Homegrown eggnog Alexandre | 158 | 3.3 g | 10.8 g | 10.8 g |
| Beer Real Ale Brewing Company | 158 | 3.3 g | 20.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3.25% Milk?
100 g of 3.25% Milk has 160 kcal. Serving, 250 ml (250 g): about 400 kcal.
How much protein is in 3.25% Milk?
3.25% Milk contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.5 g in serving, 250 ml (250 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in 3.25% Milk?
3.25% Milk has 13 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3.25% Milk?
3.25% Milk contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085588031004. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.