31521 Fried Cnetios Cheese Flavour 1
Packaged product Dairy and Eggs Snackrite
31521 Fried Cnetios Cheese Flavour 1 contains 528 kcal per 100 g. A serving, 1 bag, 18 g (18 g) provides about 95 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars8.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat29.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium1.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snackrite
- Barcode
- 4061462046094
- Quantity
- 12 x 18 g
- Label serving
- 1 bag (18 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Rapeseed Oil, Lactose (Milk), Whey Powder (Milk), Cheese Powder (Milk), Rice Flour, Salt, Potassium Chloride, Flavouring (contains Milk), Colour: Paprika Extract. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Creamy Peanut Butter JIF | 528 | 19.4 g | 41.7 g | 33.3 g |
| Dairy Milk Mini Bars Cadbury | 528 | 8.3 g | 58.3 g | 30.6 g |
| Jumpys Cheese Jumpys | 528 | 5 g | 52.8 g | 31.7 g |
| Creamy Peanut Butter Cup Feastables | 528 | 8.3 g | 58.3 g | 30.6 g |
| Mini Peanut Butter Cups Member’s Mark | 528 | 8.3 g | 52.8 g | 33.3 g |
| hide me eggs Nestlé | 528 | 5.6 g | 58.3 g | 30.6 g |
| Cadbury Dairy Milk Cadbury | 528 | 8.3 g | 58.3 g | 30.6 g |
| Creamy Cheddar Simba | 528 | 7.5 g | 47.2 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 31521 Fried Cnetios Cheese Flavour 1?
100 g of 31521 Fried Cnetios Cheese Flavour 1 has 528 kcal. Serving, 1 bag, 18 g (18 g): about 95 kcal.
How much protein is in 31521 Fried Cnetios Cheese Flavour 1?
31521 Fried Cnetios Cheese Flavour 1 contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.9 g in serving, 1 bag, 18 g (18 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 31521 Fried Cnetios Cheese Flavour 1?
31521 Fried Cnetios Cheese Flavour 1 has 59.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 31521 Fried Cnetios Cheese Flavour 1?
31521 Fried Cnetios Cheese Flavour 1 contains 29.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in 31521 Fried Cnetios Cheese Flavour 1?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462046094. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "31521 FRIED CNETIOS CHEESE FLAVOUR 1". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.