30 Large Chicken Eggs
Packaged product Dairy and Eggs Gray Ridge Egg Farms
30 Large Chicken Eggs contains 132 kcal per 100 g. A serving, 1 large egg, 53 g (53 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 57% of the Daily Value for Vitamin D, 31% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 368 mg | 123% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 283 µg | 31% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 11.3 µg | 57% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Fat9.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Sodium123 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gray Ridge Egg Farms
- Barcode
- 4094104443609
- Quantity
- 30 pcs
- Label serving
- 1 large egg (53 g)
- Category
- Large eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Large Chicken Eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage free large grade A brown eggs Golden eggs | 132 | 11.3 g | 0 g | 9.4 g |
| Large Eggs Island Gold | 132 | 11.3 g | 1.9 g | 9.4 g |
| Huevos frescos denominación Málaga Ama | 132 | 12.3 g | 0.1 g | 9.4 g |
| Large Eggs Plus | 132 | 12.2 g | 0.16 g | 9.1 g |
| Low Fat Eggs (XL) Sinokrot | 132 | 11.3 g | 1.9 g | 8.5 g |
| Huevos Frescos Mercadona | 133 | 12.1 g | 0.5 g | 9.2 g |
| Free range eggs Supervalu | 133 | 13 g | 0 g | 9 g |
| 12 Welsh Free Range Eggs Large Tesco | 131 | 12.6 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4094104443609. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.