Large Eggs

Packaged product Dairy and Eggs Plus

Large Eggs contains 132 kcal per 100 g. A serving, 63 g (63 g) provides about 83 kcal.

Roughly 62% of its calories come from fat, with 37% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
12.2 gprotein
0.16 gcarbohydrates
9.1 gfat
83kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 9.1 g 12%
Saturated fat L 3.2 g 16%
Sodium L 156 mg 7%
Total carbohydrates L 0.16 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.16 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 0.5%Fat: 62%132kcal / 100 g
  • Protein 37%
  • Carbohydrates 0.5%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.16 gabove the median for dairy and eggs (median 0 g)
  • Fat9.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat3.2 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium156 mgin the top quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624876883
Label serving
63 g
Category
large-eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Low Fat Eggs (XL) Sinokrot 132 11.3 g 1.9 g 8.5 g
Huevos frescos denominación Málaga Ama 132 12.3 g 0.1 g 9.4 g
30 Large Chicken Eggs Gray Ridge Egg Farms 132 11.3 g 1.9 g 9.4 g
Cage free large grade A brown eggs Golden eggs 132 11.3 g 0 g 9.4 g
Large Eggs Island Gold 132 11.3 g 1.9 g 9.4 g
12 Welsh Free Range Eggs Large Tesco 131 12.6 g 0 g 9 g
Huevos Frescos Mercadona 133 12.1 g 0.5 g 9.2 g
Free range eggs Supervalu 133 13 g 0 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Eggs?

100 g of Large Eggs has 132 kcal. Serving, 63 g (63 g): about 83 kcal.

Is Large Eggs high in protein?

Large Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 7.7 g in serving, 63 g (63 g). About 37% of its calories come from protein.

How many carbs are in Large Eggs?

Large Eggs has 0.16 g of total carbohydrates per 100 g, including 0 g of fiber and 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Eggs?

Large Eggs contains 9.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Large Eggs?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624876883. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.