How many calories are in 3 Seeds Crisps?

100 g of 3 Seeds Crisps has 267 kcal. Serving, 1 piece, 15 g (15 g): about 40 kcal.

How much protein is in 3 Seeds Crisps?

3 Seeds Crisps contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 piece, 15 g (15 g). About 10% of its calories come from protein.

How many carbs are in 3 Seeds Crisps?

3 Seeds Crisps has 33.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Seeds Crisps?

3 Seeds Crisps contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

3 Seeds Crisps

Packaged product Snacks Central Market

3 Seeds Crisps contains 267 kcal per 100 g. A serving, 1 piece, 15 g (15 g) provides about 40 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g

6.7 gprotein

33.3 gcarbohydrates

13.3 gfat

40kcal in serving, 1 piece, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	13.3 g	17%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	33.3 g	12%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 48%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Central Market
Barcode: 0231486704094
Label serving: 1 piece (15 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0231486704094. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.