3 Month Manchego Pc Cheese
Packaged product Dairy and Eggs Gran Valle
3 Month Manchego Pc Cheese contains 400 kcal per 100 g. A serving, 30 g, 1 oz (28.4 g) provides about 113 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (440 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 60 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gbelow the median for dairy and eggs (median 24.5 g)
- Fat33.3 gin the lowest quarter of dairy and eggs (median 37 g)
- Saturated fat23.3 gin the lowest quarter of dairy and eggs (median 26 g)
- Sodium576 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Valle
- Barcode
- 0212599107682
- Label serving
- 30 g (1 oz)
- Category
- Manchego
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso manchego dop Mancha Dorada | 400 | 24.1 g | 1.8 g | 36.4 g |
| Queso Manchego Artesano Curado Marantona La Casota | 402 | 23 g | 1 g | 34 g |
| Qualité & Prix Manchego semi-salty coop | 407 | 23 g | 0 g | 35 g |
| Queso manchego artesano curado El Consuelo | 409 | 23 g | 0.5 g | 35 g |
| Queso Manchego Semicurado DOP Maese Miguel Quesos Rocinante | 412 | 24.2 g | 1.7 g | 34.3 g |
| Queso manchego makro Chef | 413 | 24 g | 0.5 g | 35 g |
| Queso Manchego La Cueva del Abuelo | 415 | 21.5 g | 1 g | 36.5 g |
| Manchego Delhaize | 416 | 25.2 g | 2.4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0212599107682. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.