3 Minute Microwave Pizza Three Meat

Packaged product Meals and Dishes Kroger

3 Minute Microwave Pizza Three Meat contains 240 kcal per 100 g. A serving, 1 pizza, 204 g (204 g) provides about 490 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

3 Minute Microwave Pizza Three Meat by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
7.8 gprotein
32.4 gcarbohydrates
10.3 gfat
490kcal in serving, 1 pizza, 204 g (204 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 10.3 g 13%
Saturated fat L 3.4 g 17%
Cholesterol L 7.4 mg 2%
Sodium L 480 mg 21%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 2.5 g
Added sugars L 0.98 g 2%
Protein L 7.8 g 16%
Calcium L 88.2 mg7%
Iron L 2.1 mg11%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 51%Fat: 37%240kcal / 100 g
  • Protein 12%
  • Carbohydrates 51%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium7%Potassium5%

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat10.3 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
  • Sodium480 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110803931
Label serving
1 pizza (204 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110803931. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3 Minute Microwave Pizza Three Meat?

100 g of 3 Minute Microwave Pizza Three Meat has 240 kcal. Serving, 1 pizza, 204 g (204 g): about 490 kcal.

How much protein is in 3 Minute Microwave Pizza Three Meat?

3 Minute Microwave Pizza Three Meat contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 pizza, 204 g (204 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in 3 Minute Microwave Pizza Three Meat?

3 Minute Microwave Pizza Three Meat has 32.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Minute Microwave Pizza Three Meat?

3 Minute Microwave Pizza Three Meat contains 10.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does 3 Minute Microwave Pizza Three Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3 Minute Microwave Pizza Three Meat?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.