3 in 1 Oat Cereal Drink
Packaged product Beverages Quaker
3 in 1 Oat Cereal Drink contains 375 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 105 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 74% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 27.5 g | |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 957 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for beverages (median 0.7 g)
- Fiber4.3 gin the top quarter of beverages (median 0.05 g)
- Sugars27.5 gin the top quarter of beverages (median 4.9 g)
- Fat9.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat5 gin the top quarter of beverages (median 0.1 g)
- Sodium246 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half lemonade half iced tea Heinz | 375 | 0 g | 100 g | 0 g |
| Chupa Chups, Lollipops, Orange, Strawberry, Watermelon, Cola, Strawberry & Cream Perfetti Van Melle Usa Inc. | 375 | 0 g | 91.7 g | 0 g |
| Watermelon Rings Candy Great Value | 375 | 3.1 g | 90.6 g | 0 g |
| Liquorice All sorts Continental | 375 | 2.5 g | 82.5 g | 5 g |
| Galleta Soda Gama | 375 | 8.3 g | 66.7 g | 16.7 g |
| Birthday Cake Protein Powder Drink Mix 1st Phorm Level-1 | 375 | 75 g | 6.3 g | 6.3 g |
| Lemon Cream Cheese Coffee Cake Bites Publix | 375 | 4.2 g | 50 g | 18.8 g |
| Turmeric Ginger Tea Powder Lemonade Lexie's | 375 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556174814277. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.