28% vegetable oil spread
Packaged product Fats and Oils Unilever
28% vegetable oil spread contains 250 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 35 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 989 products.
100 g provides 119% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,071 µg | 119% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat28.6 gin the lowest quarter of fats and oils (median 78.6 g)
- Saturated fat7.1 gin the lowest quarter of fats and oils (median 15 g)
- Sodium643 mgin the top quarter of fats and oils (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Other components (1)
| Vitamin A, IU L | 3,570 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 643 mg | 643 mg |
Product details
Ingredients
Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), mono and diglycerides, distilled vinegar, natural flavor, vitamin a palmitate, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine et cuisine Fromageries Bel | 250 | 6.5 g | 3 g | 23 g |
| Country crock, light, 28% vegetable oil spread Country Crock | 250 | 0 g | 0 g | 28.6 g |
| Light vegetable oil spread I Can'T Believe It's Not Butter | 250 | 0 g | 0 g | 28.6 g |
| 28% vegetable oil spread I Can'T Believe It's Not Butter | 250 | 0 g | 0 g | 28.6 g |
| Pimento cheese Ruths | 250 | 0 g | 14.3 g | 21.4 g |
| Sweet Chili Uncured Bacon Jam TBJ Gourmet | 250 | 10 g | 35 g | 10 g |
| Creamy Coconut Spread Carefood | 250 | 0 g | 50 g | 5 g |
| Vegetable Oil Spread Imperial | 250 | 0 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863522. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0027400272554. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.