20g Protein Strawberry Yogurt

Packaged product Dairy and Eggs Evia

20g Protein Strawberry Yogurt contains 58 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 122 kcal.

Roughly 67% of its calories come from protein, with 32% from carbohydrates and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20g Protein Strawberry Yogurt by Evia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
9.5 gprotein
4.6 gcarbohydrates
0.095 gfat
122kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.3 kcal
Total fat L 0.095 g 0.1%
Saturated fat not reported
Trans fat L 0.048 g
Sodium L 35.2 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 9.5 g 19%
Calcium L 123 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 32%Fat: 1%58kcal / 100 g
  • Protein 67%
  • Carbohydrates 32%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein9.5 gabove the median for dairy and eggs (median 8 g)
  • Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat0.095 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium35.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Evia
Barcode
9340955001310
Label serving
1 portion (210 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk 2% Model Dairy 58 4.2 g 6.3 g 2.1 g
reduced fat MILK Ralphs 58 3.8 g 5.8 g 2.1 g
Reduced Fat Milk TRADER JOE'S 58 4.2 g 5.8 g 2.1 g
reduced fat milk 7-Eleven 58 4.2 g 5.8 g 2.1 g
2% MilkFat Reduced fat Sprouts 58 4.2 g 5.4 g 2.1 g
Mapleline Farm Whole Milk Mapleline Farm 58 3.8 g 5.4 g 2.5 g
Reduced fat milk Producers 58 4.2 g 5.4 g 2.1 g
Whole Milk MapleLine 58 3.8 g 5.4 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9340955001310. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 20g Protein Strawberry Yogurt?

100 g of 20g Protein Strawberry Yogurt has 58 kcal. Serving, 1 portion, 210 g (210 g): about 122 kcal.

How much protein is in 20g Protein Strawberry Yogurt?

20g Protein Strawberry Yogurt contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 20 g in serving, 1 portion, 210 g (210 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in 20g Protein Strawberry Yogurt?

20g Protein Strawberry Yogurt has 4.6 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 20g Protein Strawberry Yogurt?

20g Protein Strawberry Yogurt contains 0.095 g of fat per 100 g.

How much sodium is in 20g Protein Strawberry Yogurt?

100 g contains 35.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.