20000035 LS Tofu bunga lawang
Packaged product Bread and Baked Goods Lo Sam
20000035 LS Tofu bunga lawang contains 137 kcal per 100 g. A serving, 1 block, 160 g (160 g) provides about 219 kcal.
Roughly 43% of its calories come from protein, with 29% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.69 g | 3% |
| Sodium L | 39.9 mg | 2% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 29%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Fat4.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.69 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium39.9 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lo Sam
- Barcode
- 9555046900025
- Label serving
- 1 block (160 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pada Roll Combo Smart and Final | 137 | 6.8 g | 13.2 g | 6.3 g |
| Whole Grain Corn Tortillas Romero's | 137 | 2.6 g | 26.3 g | 2.6 g |
| Bakery italian rolls Calandra's Italian and French Bakery | 137 | 5.5 g | 28.8 g | 0 g |
| Firecracker Chicken & Jasmine Rice Tesco | 137 | 5.7 g | 22.3 g | 2.7 g |
| Potato Bread Maine Bakery | 137 | 3.3 g | 27 g | 1.3 g |
| Cajun Roll Private Collection by Snow fox | 137 | 5.3 g | 19.9 g | 4 g |
| Seasoned cooked cured baked ham Lidl | 137 | 19.7 g | 1 g | 6 g |
| Baked beans B&M | 137 | 5.3 g | 27.5 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555046900025. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.