20 Large Prawn Spring Rolls

Packaged product Bread and Baked Goods Farm foods

20 Large Prawn Spring Rolls contains 216 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 216 kcal.

Roughly 51% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20 Large Prawn Spring Rolls by Farm foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
6.9 gprotein
26.8 gcarbohydrates
8.2 gfat
216kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 26.8 g 10%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 35%216kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.2 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm foods
Barcode
5036601554630
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn Tortillas La Grande La Rosa 216 5.4 g 43.2 g 1.4 g
tortillas el abuelito 216 4.3 g 51.7 g 0 g
Gluten Free Breaded Chicken Mini Fillets Waitrose 216 16.8 g 13.9 g 10 g
Teriyaki Chicken Buns Bun Boy 216 7.9 g 36.6 g 3.3 g
Turkey And Swiss Hoagie Roll Eatery 216 13.5 g 27 g 5.4 g
Sausage Rolls Lowe’s Foods 216 8 g 42 g 2.3 g
Breaded plaice fillets Marks & spencer 216 10.1 g 21.2 g 9.8 g
Blue Corn Tortilla La Fonda 216 4.7 g 43.3 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5036601554630. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 20 Large Prawn Spring Rolls?

100 g of 20 Large Prawn Spring Rolls has 216 kcal. Serving, 1 portion, 100 g (100 g): about 216 kcal.

How much protein is in 20 Large Prawn Spring Rolls?

20 Large Prawn Spring Rolls contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in 20 Large Prawn Spring Rolls?

20 Large Prawn Spring Rolls has 26.8 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 20 Large Prawn Spring Rolls?

20 Large Prawn Spring Rolls contains 8.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.