2 Southern Fried Chicken Burgers

Packaged product Meals and Dishes M&S

2 Southern Fried Chicken Burgers contains 170 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 240 kcal.

Roughly 43% of its calories come from protein, with 39% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Southern Fried Chicken Burgers by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
18.1 gprotein
7.3 gcarbohydrates
7.3 gfat
240kcal in serving, 1 portion, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.8 g 4%
Sodium L 332 mg 14%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 1.6 g
Protein L 18.1 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 17%Fat: 39%170kcal / 100 g
  • Protein 43%
  • Carbohydrates 17%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium332 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29327843
Label serving
1 portion (141 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29327843. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 Southern Fried Chicken Burgers?

100 g of 2 Southern Fried Chicken Burgers has 170 kcal. Serving, 1 portion, 141 g (141 g): about 240 kcal.

Is 2 Southern Fried Chicken Burgers high in protein?

2 Southern Fried Chicken Burgers contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 25.5 g in serving, 1 portion, 141 g (141 g). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in 2 Southern Fried Chicken Burgers?

2 Southern Fried Chicken Burgers has 7.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Southern Fried Chicken Burgers?

2 Southern Fried Chicken Burgers contains 7.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in 2 Southern Fried Chicken Burgers?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.