2 Root Vegetable & Brie Nut Roasts

Packaged product Nuts and Seeds SPECIALLY SELECTED

2 Root Vegetable & Brie Nut Roasts contains 167 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 318 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
4.6 gprotein
20.8 gcarbohydrates
6.8 gfat
318kcal in serving, 1 portion, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6.8 g 9%
Saturated fat L 2 g 10%
Sodium L 184 mg 8%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 4.7 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 38%167kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber1.3 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars4.7 gbelow the median for nuts and seeds (median 6.7 g)
  • Fat6.8 gin the lowest quarter of nuts and seeds (median 25 g)
  • Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.7 g)
  • Sodium184 mgabove the median for nuts and seeds (median 140 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPECIALLY SELECTED
Barcode
4061461902797
Label serving
1 portion (190 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Root Vegetable & Brie Nut Roasts?

100 g of 2 Root Vegetable & Brie Nut Roasts has 167 kcal. Serving, 1 portion, 190 g (190 g): about 318 kcal.

How much protein is in 2 Root Vegetable & Brie Nut Roasts?

2 Root Vegetable & Brie Nut Roasts contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 190 g (190 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in 2 Root Vegetable & Brie Nut Roasts?

2 Root Vegetable & Brie Nut Roasts has 20.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Root Vegetable & Brie Nut Roasts?

2 Root Vegetable & Brie Nut Roasts contains 6.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in 2 Root Vegetable & Brie Nut Roasts?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461902797. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.