2% Reduced Fat Milk
Packaged product Dairy and Eggs Friendly Farms
2% Reduced Fat Milk contains 55 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 130 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.1 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 63.6 mg | 3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 57.2 µg | 6% |
| Vitamin D L | 0.85 µg | 4% |
| Calcium L | 138 mg | 11% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars5.1 gabove the median for dairy and eggs (median 4.9 g)
- Fat2.1 gabove the median for dairy and eggs (median 2 g)
- Saturated fat1.3 gabove the median for dairy and eggs (median 1.2 g)
- Sodium63.6 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100144543
- Label serving
- 1 portion (236 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% reduced fat milk Borden | 55 | 3.4 g | 5.1 g | 2.1 g |
| reduced fat milk Wholesome Farms | 55 | 3.4 g | 5.1 g | 2.1 g |
| Молоко ультрапастеризованное 2,5% Славянские традиции | 55 | 3.1 g | 4.7 g | 2.5 g |
| Молоко 2.5% Молочный Мир | 55 | 3.3 g | 4.7 g | 2.5 g |
| piim 2.5% alma | 55 | 3.2 g | 4.8 g | 2.5 g |
| Milk 2.5% FarmMilk | 55 | 3.4 g | 4.7 g | 2.5 g |
| Drink lait Migros Bio | 55 | 3 g | 5 g | 2.6 g |
| Piim 2,5 Pilos | 55 | 3.4 g | 4.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100144543. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.