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2% Reduced Fat Milk

Packaged product Dairy and Eggs Alexandre Eco Dairy

2% Reduced Fat Milk contains 54 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

2% Reduced Fat Milk by Alexandre Eco Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
4.2 gprotein
5.4 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 56 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Calcium L 104 mg8%
Iron L 0 mg0%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 38%Fat: 33%54kcal / 100 g
  • Protein 29%
  • Carbohydrates 38%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium2%Iron0%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.4 gabove the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium56 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L25 IU
Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.2 kcal54 kcal
Protein 4.2 g4.2 g
Carbohydrates 5.4 g5.4 g
Fat 2.1 g2.1 g
Fiber 0 g0 g
Sugars 5.4 g5.4 g
Sodium 56.3 mg56 mg

Product details

Brand
Alexandre Eco Dairy
Barcode
0860414000122
Category
Dairy and Eggs

Ingredients

organic milk, organic non-fat milk, vit d3, vit a palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860414000122. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2384233. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 54 kcal.

How much protein is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in 2% Reduced Fat Milk?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.