2 plain naan breads
Packaged product Bread and Baked Goods Tesco
2 plain naan breads contains 287 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 9.3 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 4.5 g)
- Sugars4.3 gabove the median for bread and baked goods (median 2.5 g)
- Fat4.8 gbelow the median for bread and baked goods (median 5.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.86 g)
- Sodium288 mgin the lowest quarter of bread and baked goods (median 487 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697694295
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour INSTRUCTIONS Remove all packaging. [Wheat Flour, Calcium 3-c/Fan 180°C/Gas 6 Carbonate, Iron, Niacin, a lozen: 6-7 mins. Sprinkle naan with Thiamin), Water, Rapeseed pre. Place in the centre of a GRILY oven. Serve warm. Do not reheat. Oil, Yeast, Spirit Vinegar, Sugar, Raising Agents Sprinkm 2 mins. Frozen: Medium 4 mins. (Disodium Diphosphate. centre with a little water. Place in the onaduating. Serve warm. re-heated medium grill, turning Dotreheat mp uide or appliances vary, these are TRIT AS cal va Per 1008 1211k
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSugar
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|---|---|---|---|---|
| Libanees Brot ALTAJ BAKKERIJ | 288 | 8.2 g | 59.5 g | 1.3 g |
| Smørbrød Goldähren | 288 | 9.2 g | 55.7 g | 2 g |
| Chakki Roti 6 Indian Chapattis Nishaan | 286 | 8.2 g | 46.4 g | 6.9 g |
| Pain Protéine Brood Delipain | 289 | 24 g | 10 g | 15 g |
| Pain céréales & fruits Intermarché | 285 | 9.1 g | 53.6 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 plain naan breads?
100 g of 2 plain naan breads has 287 kcal.
How much protein is in 2 plain naan breads?
2 plain naan breads contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.3 g).
How many carbs are in 2 plain naan breads?
2 plain naan breads has 51.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 plain naan breads?
2 plain naan breads contains 4.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in 2 plain naan breads?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697694295. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.