2% milk natural sharp cheddar finely shredded cheese
Packaged product Dairy and Eggs Kraft
2% milk natural sharp cheddar finely shredded cheese contains 317 kcal per 100 g. A serving, 1 serving, 28.349 g (28.4 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 42% of the Daily Value for phosphorus and 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 12.3 g | 62% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.7 g | 49% |
| Vitamin A L | 145 µg | 16% |
| Phosphorus L | 519 mg | 42% |
| Potassium L | 63.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of dairy and eggs (median 8 g)
- Fat21.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium624 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0041735041715
- Label serving
- 1 serving (28.349 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pazzta cheese macaroni Maggi | 317 | 9.9 g | 63.7 g | 3 g |
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| Organic GF deluxe Shells And Cheese Thrive | 317 | 8.8 g | 47.6 g | 10.6 g |
| Maple Bourbon Goat Cheese LaClare Cremery | 317 | 14.1 g | 7.1 g | 24.7 g |
| Persian Feta Cheese Kris Lloyd Artisan | 317 | 17.6 g | 0 g | 28.2 g |
| String Cheese Ron | 317 | 21.2 g | 3.5 g | 21.2 g |
| Crumbled Goat Cheese Market District | 317 | 14.1 g | 3.5 g | 28.2 g |
| Kashkaval cheese Krino | 317 | 23 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735041715. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.