2 large garlic and coriander naans
Packaged product Beverages Marks & Spencer
2 large garlic and coriander naans contains 270 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 351 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for beverages (median 8.1 g)
- Fiber2.9 gabove the median for beverages (median 2.9 g)
- Sugars1.7 gin the lowest quarter of beverages (median 3 g)
- Fat5.7 gabove the median for beverages (median 5.2 g)
- Saturated fat0.54 gbelow the median for beverages (median 0.6 g)
- Sodium700 mgin the top quarter of beverages (median 357 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00485418
- Quantity
- 300 g e
- Label serving
- 1 serving (130 g)
- Category
- Naans
- Packaging
- Plastic,bag,fresh,en:mixed-plastic-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
F pains plats à l'indienne parsemés de coriandre et d'ail INGRÉDIENTS Farine de blé contient Gluten (Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Lait entier. Eau Poudre à lever: E450, Bicarbonate de soude Œufs pasteurisés Coriandre Huile de colza Beurre (Lait) • Ail. Sel. • • • . Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiquis aux fruits à coque, aux arachides et au sésame en raison des méthodes de fabrication. IMPORTANT Pour éviter tout risque d'étouffement, garder l'emballage hors de portée des nourrissons et jeunes enfants. CUISSON Retirer les pains naan de leur emballage. Les asperger d'eau légèrement. FOUR Cuisson au four conseillée. Préchauffer le four. Placer sur une plaque de four à mi-hauteur du four. 190°C 3-4 min. CHALEUR TOURNANTE 170°C 3-4 min. GRIL Préchauffer le gril à température moyenne. Faire griller de 1-1 min 30 sec de chaque côté. Température moyenne 2-3 min. Ne pas réchauffer après utilisation. CONSERVATION A consommer jusqu'au : voir sur le devant de l'emballage. Conserver au réfrigérateur: de 0°C à +5°C. Peut être congelé avant la date indiquée. A utiliser dans le mois suivant la congélation. Ne pas recongeler un produit décongelé. Une fois décongelé (dans un réfrigérateur), consommer dans les 24 heures. Décongeler complètement laboré au Royaume-Uni.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Naan Garlic 500g Pack Santosh | 270 | 9 g | 48 g | 4.5 g |
| 2 Garlic and coriander naans Marks & Spencers | 270 | 7.6 g | 45.5 g | 5.7 g |
| Naan SURAJ | 270 | 8 g | 49 g | 5 g |
| Plain Naan Bread Bilash | 270 | 7.8 g | 49.2 g | 4 g |
| Naan à l'ail Santosh | 270 | 9 g | 48 g | 4.5 g |
| 2 Garlic and Coriander Naan Breads Marks & Spencer | 271 | 8.3 g | 49.3 g | 3.8 g |
| Naan bread Co-op | 272 | 7.6 g | 44 g | 6.5 g |
| Santa Maria Naanbrød Santa Maria | 268 | 8 g | 48 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00485418. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.