2 Lamb Rump Steaks Minted
Packaged product Beverages Birchwood
2 Lamb Rump Steaks Minted contains 215 kcal per 100 g. A serving, 1 steak, 132 g (132 g) provides about 284 kcal.
Roughly 58% of its calories come from fat, with 33% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 5.9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 3.2 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 10%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of beverages (median 0.7 g)
- Fiber0.53 gabove the median for beverages (median 0.05 g)
- Sugars3.2 gbelow the median for beverages (median 4.9 g)
- Fat13.7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat5.9 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plus Likör | 215 | 16.7 g | 22.1 g | 6.8 g |
| Drinking Chocolate Gracious Bakers | 215 | 12 g | 10.7 g | 11.3 g |
| NY Strip Steak Boneless Trader Joe's | 215 | 17.5 g | 0 g | 15.1 g |
| Herb & Garlic Beef Steak The Mad Butcher | 215 | 30.8 g | 8.6 g | 6.3 g |
| Original Schwenksteaks Schröder | 215 | 18 g | 0.5 g | 16 g |
| Erdbeer Fein Louise’s Fruchtaufstrich | 215 | 0.4 g | 52 g | 0.2 g |
| Bbq Beef Sizzle Steaks Iceland | 215 | 29 g | 8.6 g | 7.2 g |
| Steak Aldi | 215 | 20.4 g | 0 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619273207. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.