2 Ham Egg And Cheese Croissant Sandwich
Packaged product Meals and Dishes Safeway
2 Ham Egg And Cheese Croissant Sandwich contains 220 kcal per 100 g. A serving, 1 package, 287 g (287 g) provides about 630 kcal.
Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 2.8 g | |
| Protein L | 11.5 g | 23% |
| Calcium L | 34.8 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 26%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat12.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium446 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0216691307995
- Label serving
- 1 package (287 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin & Crispy Crust Four-Cheese Pizza Publix | 220 | 10.6 g | 24.4 g | 8.9 g |
| Pork dumpling with black mushroom Wei-Chuan | 220 | 7.3 g | 28 g | 7.3 g |
| Chicken Schnitzel sandwich Good Food Co | 220 | 12.8 g | 22 g | 8.1 g |
| Harissa Spiced Chicken Pizza Marks & Spencers | 220 | 10.4 g | 25.1 g | 8.3 g |
| Cajun Fried Chicken Burgers Iceland | 220 | 15.9 g | 16.1 g | 9.9 g |
| Cheese And Tomato Sandwich 7 Eleven | 219 | 9.4 g | 26 g | 7.6 g |
| Beef Burgers CRETA FARMS | 219 | 16.7 g | 6.8 g | 13.9 g |
| TLT sandwich While Foods | 220 | 7.1 g | 25.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0216691307995. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.