2% grassfed Milk
Packaged product Dairy and Eggs Maple Hill
2% grassfed Milk contains 50 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 120 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (49 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.2 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Saturated fat1.3 gabove the median for dairy and eggs (median 1.1 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 50 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 50 mg | 48 mg |
Product details
- Brand
- Maple Hill
- Barcode
- 0855088005689
- Quantity
- 1.89 l
- Label serving
- 1 portion (240 ml)
- Category
- Cow milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic reduced fat milk, vitamin a palmitate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% reduced fat milk Wegmans Hi-Pro | 50 | 5.8 g | 2.9 g | 1.9 g |
| Leche semidesnatada vita calcio LACTALIS PULEVA S.L.U. | 50 | 3.9 g | 5.1 g | 1.6 g |
| Leche semidesnatada Alipende | 50 | 4.6 g | 4.4 g | 1.6 g |
| Puleva Calcio Semidesnatada 200 Ml Puleva | 50 | 3.9 g | 5.1 g | 1.6 g |
| Leche semidesnatada Auchan | 50 | 4.6 g | 4.4 g | 1.6 g |
| Reduced fat milk California Sunshine | 50 | 3.3 g | 5 g | 2.1 g |
| Leche semidescremada Dos Pinos | 50 | 3.2 g | 4.8 g | 2 g |
| Mleko Świeże Mleczna Dolina | 50 | 3.3 g | 4.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% grassfed Milk?
100 g of 2% grassfed Milk has 50 kcal. Serving, 1 portion, 240 ml (240 g): about 120 kcal.
How much protein is in 2% grassfed Milk?
2% grassfed Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.2 g).
How many carbs are in 2% grassfed Milk?
2% grassfed Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in 2% grassfed Milk?
2% grassfed Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in 2% grassfed Milk?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855088005689. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2478686. License: CC0 1.0 (U.S. public domain). Source record dated October 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.